Wellness & Beauty Blog

If you've ever wondered whether toner is a necessary step in your skincare routine, you're not alone. Many people overlook toner, assuming it's an optional extra, but the truth is, this simple step can make a big difference in your skin’s overall health. So, what exactly is toner, and why should you use it?

Here are five ingredients to avoid in your skincare and cosmetics and how to spot them. 

If you have a sensitive scalp, then you know the struggle of finding the right shampoo and conditioner. Many commercial hair products are packed with synthetic chemicals, sulfates, parabens, PEGs and artificial fragrances—all of which can lead to irritation, itching, and flakiness. It’s no wonder why a growing number of people are turning to natural, chemical-free hair care.   Whether you're just beginning your journey with natural hair care, or you’ve already embraced toxin-free products, there’s always more to discover about nurturing sensitive scalps. In this blog we’ll explore which natural ingredients you will want to search for, and treatment tips to support soothed scalps and strong, healthy hair.  Why Choose Natural Shampoo and Conditioner for Sensitive Scalps?  Sensitive scalps are easily irritated by synthetic ingredients like Sodium lauryl sulfate (SLS), parabens, Polyethylene glycols (PEGs), and artificial fragrances, which strip natural oils and disrupt balance. Natural hair products, however, use gentle, nourishing ingredients that support your scalp's natural harmony.  Here’s how making the switch can be transformative:  Nontoxic Ingredients Reduce Irritation: Natural shampoos and conditioners avoid harsh chemicals and artificial fragrances that can increase scalp sensitivity. Instead, they use plant-based ingredients and natural extracts which are far gentler on sensitive skin. Natural hair care products often incorporate soothing ingredients like aloe vera, chamomile, calendula, and tea tree oil. These anti-inflammatory oils can calm irritation while nourishing locks.  Support for Natural Oil Production: Traditional shampoos with sulfates can strip your scalp of its natural oils, leading to an imbalance that causes either dryness or excessive oiliness. A gentle, sulfate-free formula helps maintain your scalp's natural oil production, allowing it to hydrate and balance itself over time. 3. Long-Term Health Benefits: Over time, using chemical-free products can improve your hair’s strength, shine, and resilience. Natural ingredients provide essential vitamins, minerals, and antioxidants that nourish your hair from root to tip, promoting long-term health rather than fast but temporary results. Top Natural Ingredients to Look for in Sensitive Scalp Hair Care  The best natural shampoos and conditioners contain a blend of soothing, nourishing ingredients that are gentle yet effective. Here are some of the most beneficial ones for sensitive scalps:  Soothing  Aloe Vera: Known for its anti-inflammatory and moisturizing properties, aloe vera can help soothe an irritated scalp and reduce redness.  Calendula and Chamomile Extract: Calendula has natural anti-inflammatory properties that help calm the scalp, reduce redness, and soothe irritation.  Lavender and Tea Tree Oil: These essential oils have antimicrobial and anti-inflammatory properties, which can help maintain a healthy scalp and reduce itching. (Always ensure essential oils are properly diluted in a product to avoid irritation.)  Wild Yam Root Extract: Wild yam root is valued for its moisturizing and anti-inflammatory properties. It helps calm irritated scalps, improve hydration, and strengthen hair, making it particularly beneficial for those with dry or sensitive skin.  Lemon Balm Extract: Lemon balm is known for its calming and antimicrobial qualities. It soothes itchy or irritated scalps, reduces excess oil, and adds a natural shine to hair. Its antioxidant content also helps protect against environmental damage.  Cleansing  Quillaja Saponaria Bark Extract: Known as the soapbark tree, Quillaja Saponaria is rich in natural saponins, which provide a gentle, plant-based cleansing action. It effectively removes dirt and excess oil without stripping the scalp, making it an excellent alternative to harsh surfactants in shampoos.  Yucca Root Extract - Yucca provides a mild, nontoxic lather that helps cleanse the scalp without stripping away its natural oils. This desert plant also contains antioxidants and nutrients that support scalp health, reduce irritation, and promote hair strength and shine.  Sarsaparilla Root Extract: Sarsaparilla root is packed with antioxidants and natural plant sterols that soothe the scalp and combat inflammation. Its purifying properties help cleanse the scalp while supporting healthy hair growth by maintaining a clean and balanced environment.  Shikakai: Known as "fruit for the hair," shikakai is a natural cleanser rich in saponins. It gently removes dirt and excess oil while maintaining the scalp's natural pH, leaving hair soft and manageable.  Green Tea Extract: With its antioxidant and antimicrobial properties, green tea helps purify the scalp, reduce excess oil, and promote a healthy environment for hair growth.   Moisturizing  Coconut Oil: A natural emollient, coconut oil helps retain moisture, which can be beneficial for both your scalp and hair. It’s also known for its antimicrobial properties, which can help keep your scalp healthy.  Marshmallow Root Extract: This plant is prized for its slippery mucilage, which detangles hair and provides intense hydration. It also soothes the scalp and helps retain moisture, making it great for dry or curly hair.  Jojoba Oil: Jojoba oil is chemically similar to the natural oils produced by our scalp, making it excellent for balancing oil production without causing irritation.  Avocado Oil: Packed with vitamins A, D, and E, avocado oil deeply penetrates the hair shaft to deliver moisture and nourishment. It helps repair damaged hair and promotes elasticity, reducing split ends and breakage.  Plant-Based Glycerin: A natural humectant, glycerin draws moisture from the air into the hair, keeping it hydrated and preventing dryness. It’s ideal for maintaining moisture balance in both the scalp and strands.  Recommended Natural Shampoos and Conditioners for Sensitive Scalps  Here are some highly recommended natural shampoos and conditioners that are formulated specifically for sensitive scalps. These options are free from sulfates, parabens, artificial fragrances, and other harsh chemicals, making them perfect for anyone looking for a more gentle approach.  Warrior Shampoo  Luna Clear (Fragrance Free) Shampoo + Conditioner  Tulsi Bloom Shampoo + Conditioner  Revive Conditioner Tips for Transitioning to Natural Hair Care    Switching from traditional products to natural ones often requires an adjustment period. Here’s how to make the transition smoother for your hair and scalp:  Be Patient: It can take a few weeks for your scalp to adjust to natural products. Your scalp might be used to overproducing oil due to the drying effects of synthetic ingredients, so allow time for it to rebalance.  Use Lukewarm Water: Hot water can strip away your scalp’s natural oils. Opt for lukewarm water when washing your hair to keep it gentle on your sensitive scalp.  Massage Your Scalp: When applying shampoo, gently massage your scalp to improve blood flow and help distribute the product without causing irritation.  Follow with a Natural Leave-In Treatment: If your scalp feels particularly dry, consider adding a lightweight, natural leave-in conditioner or a few drops of a calming oil (like jojoba or argan oil) to the scalp after washing.      Natural shampoos and conditioners aren’t just a trend; they’re a return to gentle, toxin-free ingredients that have supported hair and skin health for centuries. By choosing products that nurture rather than irritate, you’re allowing your scalp to function at its best, naturally.   Embrace the beauty of nontoxic hair care and enjoy the feeling of a calm, balanced scalp and soft, radiant hair—free from chemicals and full of care! 

As the temperatures drop and the air turns crisp, the combination of cold winds, indoor heating, and lower humidity can quickly strip moisture from your skin, leaving it feeling dry, tight, and dehydrated. But don’t worry—keeping your skin hydrated throughout the winter months doesn’t have to be complicated. Here are 5 simple, natural tips you can easily incorporate into your daily routine to lock in moisture and keep your skin soft, smooth, and nourished all season long. 1. Hydrate from the Inside Out One simple way to lock in moisture is to drink plenty of water throughout the day. Not only does hydration help to plump up the skin, but it also helps to flush out toxins that can lead to dryness and irritation, Winter often calls for warm drinks, but many teas (like black and green tea) are diuretics. Opt for hydrating herbal teas like chamomile or hibiscus, and add a slice of orange for an extra dose of skin-loving vitamin C.   2. Reduce exposure to hot water  Although a hot shower might feel comforting in the cold weather, it can actually strip away your skin’s natural oils. Opt for lukewarm water and keep your showers short—no more than 10 minutes. For extra hydration, finish with a quick rinse of cool water to seal your skin’s surface. Shower in warm rather than hot water. Wear gloves when washing dishes. Apply moisturizer immediately after washing.   3. Use a humidifier  Indoor heating can dry out the air, which in turn dehydrates your skin. A simple and effective way to counter this is by using a humidifier for just a few minutes each day. It adds moisture to the air, helping to keep your skin hydrated. For an added touch, you can include a few drops of essential oils like lavender or eucalyptus, which not only create a calming atmosphere but also provide additional benefits for your skin. 4. Exfoliate Gently  To keep your skin glowing, exfoliate once or twice a week using a dry brush, or toxin-free, gentle exfoliator. Exfoliating removes dead skin cells, allowing your moisturizer to work more effectively without irritating sensitive winter skin. However, harsh exfoliation can irritate and dry out your skin even more. Some of our favorite gentle ingredients for exfoliation include kaolin grains, ground oats, sugars, and even ground coffee.   To dry brush, it is recommended to use a soft-bristled brush and brush in long, sweeping motions towards the heart. Start at the feet and work your way up the legs, then move to the arms. Finish with a gentle brush over the abdomen in a clockwise direction.   Facial dry brushes come in softer bristles and used by gently brushing at the top of your head and moving down to the neck. For an instructional how to video on how to dry brush, visit our tutorial here.   5. Use Gentle Skincare Products  Our skin is constantly exposed to chemicals and toxins that can strip our essential skin barrier. When this skin barrier is disrupted, our skin may become dry, itchy, irritated, and sensitive.  To protect the skin barrier:  Use gentle, nontoxic, and chemical free products (including artificial fragrances)   Layer products in your skincare routine. Oil cleanse with natural oils to avoid disrupting the outer skin layer. Oil cleansing simply involves using pure oils and then rinsing with a damp washcloth. It will gently remove makeup, soothe sensitive skin, and reduce breakouts- all without stripping your skin's natural barrier.  Tone with an alcohol-free toner to restore skin pH. Target specific skin concerns with a non-toxic, non-irritating serum. Moisturize with a nourishing moisturizer or cream to lock in hydration. Protect your skin from UV rays to prevent sun damage.   Keeping your skin moisturized during winter doesn’t have to be difficult. By incorporating a few natural, nourishing habits into your routine, you can protect your skin from the harsh elements and keep it soft, hydrated, and glowing all season long. Stay cozy and take care of your skin!

Caring for your baby’s delicate skin is a priority for any parent, and with so many products out there, it’s important to find those that offer gentle, nourishing support. From bath time to post-bath care, we’ve handpicked some of our favorite natural and organic products that are safe for infants as young as 3 months.    Keep it Simple with Natural Ingredients  Infant skin is sensitive and requires extra care, so it's best to stick to products that are free from artificial fragrances and harsh chemicals. Here are some of the gentle, nourishing soaps I personally recommend:  Milk + Honey Tallow and Goat Milk Soap: This soap is rich in moisturizing tallow and soothing goat milk, offering a gentle cleanse while supporting the skin’s natural moisture balance. Ideal for babies with sensitive skin, this soap is perfect for bath time.  Buttermilk Soap Tallow and Goat Milk Soap: Buttermilk adds an extra layer of softness to this nourishing soap, making it a wonderful choice for babies with dry or irritated skin. The goat milk helps soothe and nourish, leaving their skin soft and smooth.  Tallow + Honey and Goat Milk Soap: If you’re looking for a soap that provides both nourishment and hydration, this combination of tallow, honey, and goat milk is a go-to. It’s incredibly moisturizing and helps calm delicate baby skin.     Hydration and Protection for Your Baby’s Skin  After bath time, locking in moisture is key to keeping your baby’s skin soft and healthy. Here are a few gentle and safe options to protect their delicate skin:  Fragrance-Free Tallow + Honey Cream: This is a gentle, hydrating cream that nourishes without irritating. Since it’s fragrance-free, it’s ideal for babies with extra-sensitive skin or those prone to dryness.  Living Libations Jai Baby Balm: An all-natural balm that creates a soothing barrier, helping dry, rough, and red areas fade away. Organic, child-friendly essential oils blend with calendula and beeswax to keep baby’s skin perfectly moisturized. Plus, it’s a family-friendly multitasker, doubling as a balm for dry patches and even cracked lips.  Living Libations Jai Baby Joy Oil: This gentle, moisturizing oil glides over baby’s skin, with fresh vanilla beans, coconut crème, jojoba, lemon, and lavender providing nourishment and protection. Perfect for post-bath massages, it’s equally as lovely for mom’s skin or even as a soothing massage oil for the whole family.    Extra Care for Chapped or Irritated Skin and Soothing Dry Spots:  Good Flower Farm Good Baby Petal Powder: This herbal baby powder is made with high-quality organic botanicals and moisture-wicking clays, providing gentle protection for your baby’s most sensitive areas. Packaged in an eco-friendly, plastic-free tube, this powder keeps your baby dry while being kind to the environment.  Good Flower Farm Good Baby Chapped Cheeks: This fast-action herbal balm is perfect for soothing chapped skin and can be used between diaper changes or on dry, bumpy spots. With a nourishing blend of shea butter, coconut oil, and olive oil, plus skin-restoring herbs like comfrey and calendula, it offers gentle yet effective care for your baby’s skin.    Simple and Natural for Your Baby’s Skin   When caring for your infant’s skin, less is more. These natural and organic products provide everything your baby needs without any unnecessary chemicals or fragrances. Whether you’re soothing a dry spot, hydrating after bath time, or simply looking for a gentle cleanser, these products are carefully chosen to protect and nurture your baby’s delicate skin.     We believe in nurturing from the earth up, using simple, pure ingredients to care for your baby in the most natural way.   

As the gift giving approach, it’s time to start thinking about how we’ll spend time with loved ones and, of course, finding that perfect gift for the special people in our lives. Whether you’re celebrating with family, friends, or taking a quiet moment for yourself, this season is all about connection, warmth, and joy.  We know how important it is to find a meaningful gift that shows just how much you care. But we also know that holiday shopping can sometimes feel overwhelming—especially when you want something thoughtful and natural. That’s why we’re making it easier than ever this year by offering curated holiday kits filled with our most loved products. These kits are designed to bring a little slice of the farm to your home, giving you a thoughtful solution to the gift-finding struggle.  Thoughtful Gifts for Everyone on Your List  Whether it's for your best friend who loves pampering herself, your partner who appreciates high-quality skincare, or your mom who deserves something special, our kits will cover it all. Packed with clean, natural ingredients sourced directly from our farm and others like it, each kit is crafted with care and purpose.  This time of year, always brings back memories of packing orders in my kitchen with my family, the scent of lavender drifting through the air, and the joy of sharing these handcrafted creations with you. Our gift kits are more than just skincare—they’re an invitation to slow down and find a moment of calm amidst the holiday action. Each kit is thoughtfully curated to deliver the gift of natural beauty, perfect for treating yourself or showing a loved one how much you care.  Whether you choose a soothing bundle like the Rest + Relax Deep Sleep Kit for someone looking for a peaceful night’s sleep, or the Youthful Radiance Set for that friend who loves a little glow, there’s something for everyone. These kits aren’t just gifts—they’re a way to share a piece of our farm, bringing a touch of the earth's goodness right into your home.  So, as you check off your list, remember that the best gifts come from the heart. With every Pretty Farm Girl kit, you’re sharing the warmth and care that goes into each product, crafted for the season of giving. Wishing you and your loved ones a season filled with meaningful moments, natural beauty, and the joy of connecting to what truly matters.  My Favorite Kits  Lavender Farm - $33.00 Today Body Care Kit - $58.00 All the Blue's - $82.00         

As the seasons change, our skin tends to signal that it's time to switch up the routine. Winter can leave skin feeling dry, irritated, and a bit more sensitive. While it’s tempting to stick with the products that worked during summer and fall, winter requires a bit more care and a different approach. If you’re finding that your current routine isn’t cutting it, let me guide you through a simple, nourishing winter skincare routine to keep your skin glowing and hydrated all season long.     Step 1: Cleanse Gently  During winter, it’s important to be mindful of how you cleanse your skin. Stripping away natural oils can exacerbate dryness, so opting for something gentle but effective is key.     I love starting my routine with Green Tea + Coconut Milk Facial Cleansing Grains. This cleanser is perfect for winter—it’s soap-free and fragrance-free, so it won't dry out your skin. The coconut milk and green tea soothe and gently cleanse while leaving your skin soft and balanced. If your skin is feeling extra dry, our Wild Rose Facial Cleansing Grains offer a similar gentle cleanse with a lovely polishing effect, leaving your skin feeling refreshed without upsetting its natural barrier.     Step 2: Exfoliate Wisely  Exfoliation is still important in the winter months, but it’s essential to do it mindfully. Over-exfoliating can strip the skin, leading to more dryness and irritation. I recommend dry brushing as an ideal method of exfoliation, as it gently lifts away dead skin cells while stimulating circulation.     Our Bamboo Exfoliating Dry Brush with Sisal Bristles is perfect for this. It’s so versatile—whether you use it on dry skin or in the shower (many of our customers love it as a shower back scratcher!). It lifts dead skin cells effortlessly, leaving your skin smooth and glowing. Don’t forget about our Dry Face Brush either, which offers similar benefits for your face. It’s rooted in Ayurvedic practices and can help boost circulation and gently exfoliate, prepping your skin to absorb all the moisture coming its way.     Step 3: Moisturize, Moisturize, Moisturize  This step is where winter skincare truly shines. Your skin craves extra moisture during colder months, and the right products can make all the difference.     For the face, the Blue Beauty Face Cream is a winter essential. It’s ultra-moisturizing, whipped, and absorbs quickly, so it doesn’t feel heavy or greasy. This cream works wonders on red, irritated, and inflamed skin, leaving it soothing and super soft. You can even use it around the eyes, neck, and lips.     If your skin is extra sensitive during winter, our Fragrance-Free Tallow + Honey Cream for Sensitive Skin is the perfect solution. It’s made with simple, natural ingredients and is lightly whipped to ensure it’s easy to apply and absorb. This cream locks in moisture without irritating the skin, making it a great choice for those battling winter dryness and sensitivity.     For body hydration, I love reaching for our Fresh Face Cream when I want to smooth fine lines and even out skin tone while protecting my skin from the harsh winter elements. Its ultra-moisturizing properties feel like a comforting hug for my skin.     Step 4: Pamper with Scrubs and Soaps  Exfoliation and cleansing don’t have to stop at your face. The Moisturizing Whipped Salt Scrub is a game changer for dry winter skin. It combines salt, coconut oil, and a soap base to gently exfoliate, cleanse, and moisturize all at once. It’s infused with botanical extracts and essential oils for added nutrients that your skin will soak right up.     And if you’re craving a more traditional cleanse, the Salt + Sea Bar Handmade Tallow and Goat Milk Soap Bar is perfect for winter. This seasonal release is made with grass-fed goat milk, nourishing clays, and essential oils like eucalyptus and peppermint, giving your skin a gentle cleanse while invigorating your senses.     Final Thoughts  Winter skincare is all about giving your skin the love and attention it needs to stay hydrated, soft, and glowing. By switching to gentle, nourishing cleansers, exfoliating wisely, and keeping your skin moisturized, you can keep dryness at bay and enjoy healthy, radiant skin all winter long. Remember, consistency is key—stick to your routine, and you’ll see the benefits in no time.     I hope this helps you get through the colder months with ease!   

If you're constantly battling dry, uncomfortable lips, don't worry—there are simple remedies to keep your lips nourished and hydrated. Plus, I'll share a DIY lip mask you can whip up at home for some added moisture.     Lip Care Remedies for Every Day  When it comes to treating your lips, it’s all about keeping them moisturized and protected, and sometimes giving them a little exfoliation to remove dead skin. Let’s talk about a few products that can help:     Vanilla Bean Tallow Lip Butter  If you're looking for a deeply nourishing treatment, our Vanilla Bean Tallow Lip Butter is perfect. Tallow is rich in vitamins and nutrients that closely mimic the natural oils in your skin, making it incredibly effective at moisturizing and protecting your lips. Plus, the natural vanilla scent adds a touch of indulgence to your skincare routine. Use it daily to keep your lips soft and smooth throughout the winter.     Good Flower Farm Lip Balms  For those who love a more traditional lip balm, Good Flower Farm Lip Balms are a must-try. These handcrafted balms, available in delightful flavors like Raspberry, Vanilla Mint, Lavender, and Lemon, are made with a base of coconut oil, shea butter, and beeswax. This combination deeply moisturizes without feeling greasy, making it a perfect everyday balm to keep your lips hydrated and smooth.    Ruby Juice Ozone Lip Gloss by Living Libations  When you want a little color while nourishing your lips, the Ruby Juice Ozone Lip Gloss is a great choice. This botanical-based gloss not only gives your lips a rosy tint but also provides nourishment with a blend of botanicals, essential oils, and ozone. It’s a one-of-a-kind lip gloss that hydrates and rejuvenates, making it a perfect addition to your lip care routine.    DIY Lip Mask for Extra Nourishment: Winter Glow Honey & Rose Lip Scrub  This simple DIY lip mask can be made with ingredients you probably already have at home. It’s perfect for soothing and hydrating chapped lips, especially during winter.    This soothing lip scrub combines the natural exfoliating properties of brown sugar with the deep hydration of honey and castor oil. The optional addition of rose petals or essential oil adds a beautiful, calming touch, perfect for a winter skincare ritual.     Ingredients:  - 1 teaspoon raw honey  - 1 teaspoon castor oil (or jojoba oil for a lighter option)  - 1 teaspoon organic brown sugar  - A pinch of dried rose petals, finely crushed (optional) or 1 drop of rose essential oil     Instructions:  In a small bowl, mix the raw honey and castor oil until well blended. Add the brown sugar and stir until you have a scrub-like texture. If you're using dried rose petals, crush them finely and mix them into the scrub. Alternatively, add a drop of rose essential oil for a gentle, floral scent. Gently massage the scrub onto your lips using small circular motions for about 1-2 minutes to slough away dead skin and promote circulation. Let the scrub sit on your lips for an additional minute to allow the honey and oils to deeply nourish. Rinse off with warm water and pat dry. Follow up with Vanilla Bean Tallow Lip Butter or Good Flower Farm Lip Balm to lock in moisture and keep your lips soft and hydrated throughout the day. The castor oil provides a protective barrier, while the honey naturally soothes and hydrates. The optional rose petals or essential oil add a luxurious, calming touch, making this scrub a lovely addition to your winter self-care routine.     Final Thoughts  By incorporating nourishing products like tallow-based balms, natural exfoliators, and hydrating lip glosses, you can keep them soft and healthy all season long.     

  As a mom, I know how important it is to find solutions that are gentle yet effective when caring for your teen’s skin. Acne is common during these years, but with the right approach, we can help guide them toward clearer, healthier skin—naturally.     Start Simple: Gentle Care Goes a Long Way  When it comes to teen skincare, keeping things simple is key. We’ve designed our Clarifying Kit to include everything your teen needs for a balanced routine:    Charcoal Soap: to cleanse without harsh chemicals.  Clarifying Cleansing Oil: to maintain moisture while clearing pores.  Clarifying Toner: to refresh and calm.  Clarifying Serum: that can be applied all over or as a spot treatment.  For teens with sensitive skin or those experiencing redness, the Blue Balance Serum offers a soothing option. It’s calming and helps restore balance, perfect for sensitive or reactive skin.      View this post on Instagram A post shared by Jennifer Keel (@pretty_farmgirl)     Nourishing Treatments for Healthy Skin    Sometimes, the skin needs an extra boost. Our Wild Rose + Honey Mask is a gentle way to nourish and support your teen’s skin. Its natural antibacterial properties make it a great weekly treatment for calming breakouts.     If you're looking for a natural exfoliant, the Native Nectar Resurface AHA Liquid Exfoliant works wonders. Just remember—start slowly and let the skin adjust. A couple of times a week is all they’ll need.    Holistic Support for Acne  Healthy skin isn’t just about what we apply topically. Simple, natural habits can support your teen’s skin from the inside out:     Healthy Eating & Gut Health A balanced diet rich in whole, nutrient-dense foods can help clear up the skin. If gut health is off, it may show up as acne. You can read more about this in our blog on gut health here.     Prioritize Sleep    Sleep is essential for overall health, including the skin. Encouraging a consistent sleep routine can help their skin repair and renew itself.     Manage Stress  Stress can impact the skin, so helping your teen find ways to relax—whether through physical activity, mindfulness, or spending time in nature—can make a big difference.     Keep It Simple, Let the Skin Breathe    When managing acne, remember that less is often more. With our clean, natural products and a bit of patience, your teen’s skin can thrive. Start with one product at a time, allowing their skin the space to breathe and heal naturally.     This approach honors your teen’s unique skin needs, offering them a path to clearer, healthier skin without unnecessary irritation.   

  The holistic approach to skincare is a gentle journey that reconnects you with time-honored practices, nurtures your skin with toxin-free goodness, and leaves you feeling more in tune with both your body and the environment.   People turn to holistic skincare for various reasons but some of the most popular are:  A desire for healthier, more natural alternatives to conventional products  Looking to avoid toxic, chemical ingredients that can irritate the skin and disrupt the body's natural balance.  Looking to soothe sensitive skin or allergies   A desire to decrease their toxin contribution to the earth  A desire for simplicity    Whatever the reason is that you're looking to transition to natural skincare, welcome! Here’s a step-by-step guide to help you make the switch smoothly.     Step 1: Start Slowly—Don’t Overhaul Overnight  The transition to natural skincare doesn’t have to happen all at once. Begin by replacing one product at a time. Start with something simple like your cleanser. This gradual approach allows your skin to adjust and helps you learn what works best for you. Plus, it prevents waste since you can finish what you already have before introducing new products.     Step 2: Read Labels and Know What to Avoid  Learning to read labels is crucial when transitioning to natural skincare. Look for products that are free from parabens, sulfates, synthetic fragrances and colors, PEGs, and other potentially harmful chemicals. Many find that this process can be overwhelming to do on their own, and like to use an app that scans labels for them and gives feedback on the ingredients found within. We like to use the Switch Natural App, found here.  Focus on finding products that list simple, recognizable ingredients—like pure oils, plant extracts, and essential oils.       Step 3: Expect a Transition Period  As your skin adjusts to natural skincare products, you might experience a short transition period. This is normal! Your skin may go through a phase of detoxing, especially if you’ve been using products with synthetic ingredients. You might notice new breakouts or changes in texture, but don’t worry—this usually subsides within 2-3 weeks as your skin starts to rebalance itself.     Step 4: Embrace Simple Routines  One of the joys of a holistic skincare routine is its simplicity. You don’t need a 10-step routine to achieve healthy skin. Often, less is more. A basic routine might include cleansing with a cleansing oil, toning with a hydrosol (like rose or lavender water), and moisturizing with a pure oil or a natural cream. You can always add treatments like masks or serums as needed, but the core routine should be straightforward and easy to maintain.      Step 5: Listen to Your Skin  The holistic approach to skincare is all about tuning in to what your skin needs. If something isn’t working, don’t be afraid to switch it up. It’s also important to remember that your skin's needs will change with the seasons, your environment, or even your diet. For example, you will likely need to exfoliate more and use a heavier moisturizer in the summer, and can likely use a oil or serum as a moisturizer in the summer. Be patient with yourself and your skin as you figure out what makes it feel its best.     Step 6: Extend the Holistic Approach Beyond Skincare  Holistic skincare is just one part of a broader, more natural lifestyle. Consider looking at other areas of your life where you can reduce your exposure to toxins—whether it’s through your diet, cleaning products, or even the way you manage stress. It’s all connected, and each small change supports the others. Holistic skincare isn’t just about what you put on your skin; it’s about embracing a lifestyle that considers your entire well-being.   Remember, every small step you take toward natural skincare is a step toward a healthier, more harmonious life. Embrace the process, trust in the power of nature, and give yourself grace as you make this beautiful transition. Your skin—and your soul—will thank you!    So, what can a holistic skincare routine look like?  Here’s a simple routine to get started with:  Morning Routine:   Cleanse – just rinse your skin with water.  Balance - mist on a pure toner. I recommend Clarifying for those with acne prone skin and Rose for all other skin types.  Treat – then apply an antioxidant rich serum, like our Pomegranate Serum  Protect - with Sun Zinc Oxide Makeup   Nighttime Routine:  Cleanse - try oil cleansing. We recommend our Farm Girl Cleansing Oil  Balance - follow with a toner- Pure Rose or Clarifying. Treat - use a Serum - Plum Glow Serum is a very versatile serum that is a great place to start. Here is a link to a guide for the rest of our serums.  Moisturize - use Fresh Face Cream for most skin, or Blue Beauty for acne skin or rosacea skin.   *I would first try using the serum as your moisturizer before gradually adding in our creams. The creams can be a little rich for some skin types and should be used in a small layer over a serum.      Natural Holistic Skin Care Product Recommendations: Farm Girl Cleansing Oil    Pure Rose Toner      Clarifying Toner       Pomegranate Glow Serum     Plum Glow Multipurpose Face Serum | 100% Pure Plum Oil      Fresh Face Cream       Blue Beauty Face Cream       

  It’s no secret that what we eat has a direct impact on how we feel, but did you know it also plays a significant role in how our skin looks? The connection between gut health and skincare is becoming increasingly recognized, and for good reason. A happy gut often leads to healthier, more radiant skin. Let’s explore this connection and look at some simple dietary changes that can help you support both your gut and your skin.    The Gut-Skin Connection: How It Works  The gut and skin are intimately connected through what’s often referred to as the “gut-skin axis.” This is a two-way street where your gut health can influence your skin and vice versa. Essentially, the state of your gut—home to trillions of bacteria and other microorganisms—can affect your skin’s appearance and condition.  When your gut is healthy and balanced, it helps to regulate inflammation and supports your immune system, which in turn can lead to clear, glowing skin. On the flip side, if your gut is out of balance, perhaps due to poor diet, stress, or illness, it can manifest in various skin issues, such as acne, eczema, psoriasis, or rosacea.  Inflammation is a key player here. An unhealthy gut can lead to systemic inflammation, which is often reflected in the skin as redness, breakouts, or other inflammatory skin conditions. By nurturing your gut, you’re essentially giving your skin a helping hand from the inside out.    Simple Dietary Tips for a Healthy Gut and Glowing Skin  Let’s dive into some easy ways to support both your gut and your skin through diet.   Probiotics Probiotics are beneficial bacteria that support a healthy gut. These can be found in fermented foods like kefir, yogurt, sauerkraut, kimchi, and miso. Including these in your diet can help maintain a balanced gut microbiome, reducing inflammation.  Tip: Start your day with unsweetened, pure goat milk kefir and add a spoonful of sauerkraut to your lunch. Your gut and skin will thank you!   Prebiotics Prebiotics are non-digestible fibers that act as food for your good gut bacteria. Foods like garlic, onions, leeks, asparagus, bananas, and oats are rich in prebiotics. These help to keep your gut bacteria well-fed and thriving, which in turn can lead to healthier skin.  Tip: Incorporate prebiotic-rich foods into your meals. For example, add some sliced bananas to your morning yogurt or oatmeal or toss roasted asparagus into your dinner.  Hydrate, Hydrate, Hydrate Water is essential for both gut and skin health. Staying hydrated supports digestion, helps flush out toxins, and keeps your skin looking plump and hydrated. Aim for at least 8 glasses of water a day, and more if you’re active.  Tip: Keep a glass or stainless-steel water bottle with you throughout the day and try to drink regularly. Adding a slice of lemon or cucumber can make it more refreshing!  Incorporate Healthy Fats Healthy fats, such as those found in avocados, nuts, seeds, and fatty fish like salmon, are fantastic for gut health and can help maintain a healthy skin barrier. Omega-3 fatty acids have anti-inflammatory properties that can soothe both the gut and the skin.  Tip: Sprinkle some flaxseeds on your yogurt or enjoy a serving of salmon a couple of times a week for a dose of skin-loving omega-3s.  Cut Down on Sugar and Processed Foods Sugar and highly processed foods can disrupt your gut microbiome, leading to inflammation and skin issues like acne. While it’s okay to enjoy treats in moderation, try to focus on whole, natural foods as much as possible.   Tip: When craving something sweet, reach for a piece of fruit or a handful of nuts instead of sugary snacks. Your gut—and your skin—will appreciate the swap.    Additional Tips for a healthy Gut Biome   Consume dietary fibers and resistant starches Thoroughly chew your food  Manage stress and monitor stimulant use Don't overeat  Supplement with digestive enzymes    A Holistic Approach to Beauty  Remember, beauty truly does start from within. By taking care of your gut through thoughtful dietary choices, you’re also nurturing your skin. The connection between gut health and skincare highlights the importance of a holistic approach to beauty, one that considers not just what we apply to our skin, but also what we feed our bodies.  Start with small, manageable changes, and listen to your body. Over time, you’ll likely notice not only an improvement in your gut health but also a natural, healthy glow in your skin.     Books and Resources I recommend checking out:  The Good Skin Solution by Shann Nix Quench by Dana Cohen and Gina Bria  The Bean Protocol by Karen Hurd  Courses by Dr. Alexis Jazmyn    

  When it comes to choosing the right serum for your skin, it's all about addressing your specific concerns. Over the years, I’ve learned that everyone’s skin is unique, and that’s why we’ve crafted each serum to tackle the most common concerns in a clean, nourishing way. Here’s a quick guide to help you find the right one:    For Acne-Prone Skin  If breakouts are something you deal with regularly, our Clarifying Serum and Blue Balance are best. These serums help calm inflamed skin, reduce excess oil, and support the skin's natural healing process.     For Anti-Aging Benefits  Looking to address fine lines, wrinkles, or just give your skin a more youthful glow? The Rose Glow, Plum Glow, and Brightening Serums are made to rejuvenate the skin and enhance its natural glow. These are packed with antioxidants and nutrients that support skin elasticity and renewal. They’re a perfect fit if you want to keep your skin looking fresh and revitalized.  For Discoloration    Uneven skin tone and dark spots can be a challenge, but the Brightening Serum helps to gently fade discoloration and boost radiance. This serum works to reduce the appearance of dark spots and discoloration, helping to even out skin tone for a more radiant complexion.  For Rosacea  Dealing with rosacea can be tough, but the Blue Balance serum is formulated with soothing ingredients to calm redness and irritation, offering relief without stripping your skin.   For Added Moisture  If dry skin is a concern, the Plum Glow Serum delivers deep hydration. This serum locks in moisture, leaving the skin soft and radiant, making it a go-to for anyone seeking extra hydration. For Protecting the Skin  For protection against environmental stressors, Pomegranate Glow is an excellent choice. This serum not only helps defend the skin but provides a layer of defense while adding a beautiful, natural glow to your skin.  For Tired, Puffy Eyes  For those struggling with tired, puffy eyes, the Coffee Bean Eye Lift and Open Sky Eye Serum offer targeted solutions. These eye serums reduce puffiness and brighten the under-eye area, providing a refreshed, well-rested look.    Our mission is to make clean skincare that works, and these serums have been crafted with care for each of these common concerns. Whether the goal is acne control, anti-aging, hydration, or protecting the skin, there's a serum designed to meet the needs of all skin types.    Other Product Recommendations Pure Castor Oil | $22.99     Golden Hair + Scalp Oil | $19.99     

Ever had one of those days where your skin just feels off? Maybe it's looking a bit dull, or perhaps you notice some unexpected blemishes. We've all been there! You reach into your skincare stash, but nothing seems quite right. How about trying something straight from the kitchen instead? Yogurt is a simple kitchen staple that you may not have ever thought to use for skincare but it’s packed with benefits for your skin. It’s been used for centuries as a beauty secret, and there’s a good reason why it’s still so loved today.   View this post on Instagram A post shared by Jennifer Keel (@pretty_farmgirl)     The Ancient Secret of Yogurt Yogurt has been cherished for its health benefits since ancient times, not just as a nourishing food, but as a luxurious treatment for the skin. Women in ancient Egypt, Greece, and India would use yogurt in a variety of ways from cleansers, to masks and moisturizers. But what exactly makes yogurt so good for the skin? Let’s dive into the science behind this simple, yet powerful ingredient.   A Powerhouse of Nutrients Yogurt is packed with nutrients that your skin loves. Here’s a quick rundown:Lactic Acid: This natural alpha hydroxy acid (AHA) gently exfoliates the skin, sloughing off dead cells and revealing a brighter, smoother complexion underneath.  Probiotics: These “good bacteria” help to balance the skin’s microbiome, which can keep acne-causing bacteria in check and reduce inflammation.  Zinc: This mineral has anti-inflammatory properties, which makes it great for soothing irritated skin and helping acne breakouts. Calcium: Important for healthy cell regeneration, calcium can help to maintain the skin’s natural barrier, keeping it hydrated and protected from environmental stressors. B Vitamins: These vitamins help to maintain healthy, glowing skin by boosting hydration and supporting the skin’s natural healing processes.   Benefits of a Yogurt Mask When using yogurt as a mask or makeup remover, it delivers all these nutrients directly to where they’re needed most. Here are some of the top benefits:1. Natural Exfoliation: The lactic acid in yogurt gently exfoliates, removing dead skin cells and revealing fresh, new skin. This can help to even out skin tone and texture, making for brighter smoother complexions.2. Hydration Boost: Yogurt is deeply moisturizing, which makes it a great choice for those dealing with dry, flaky skin to try. It can help to lock in moisture and leave the skin feeling soft and supple. 3. Calming Effect: If your skin is sensitive or prone to irritation, yogurt’s soothing properties can help calm redness and discomfort. Thanks to the probiotics and zinc, yogurt may help to soothe inflamed skin. It’s particularly beneficial after sun exposure or during a harsh weather season.4. Anti-Aging: Regular use of yogurt as a mask can help reduce the appearance of fine lines and wrinkles, thanks to its exfoliating and hydrating properties. The calcium and B vitamins also play a role in promoting skin elasticity and preventing premature aging.   How to Use Yogurt as a Face Mask Using yogurt as a face mask couldn’t be easier. Here’s a simple method:Choose the Right Yogurt: Opt for plain, unsweetened, unflavored yogurt with live cultures. Greek yogurt is also a good choice but is thicker to apply.Application: 1. Apply a thin layer of yogurt to clean, dry skin. You can use it on its own or mix it with other natural ingredients like honey, kaolin clay, or ground oats for added benefits.2.  Relax and let it work. Leave the mask on for about 10-15 minutes. 3. Rinse off: After the time is up, rinse the mask off with lukewarm water, and follow up with your favorite natural serum and / or moisturizer.   A Simple, Natural Solution Yogurt is a true gift from nature—simple, effective, and free from the chemicals and artificial fragrances found in many commercial skincare products. By incorporating yogurt into your skincare routine, you’re embracing a time-honored tradition of using nature’s bounty to nurture your skin.So next time your skin needs a little pick-me-up, reach for that tub of yogurt in your fridge. Your skin will thank you for it!

  As the vibrant hues of summer fade into the golden tones of autumn, it's not just your wardrobe that needs a seasonal shift—your skincare routine deserves a refresh, too! The change in weather can affect your skin, and adjusting your regimen is key to maintaining a healthy, radiant complexion.    Here’s some simple steps you can follow to keep your skin happy as the seasons change:   1. Switch to a Richer Moisturizer  As the air becomes cooler and drier, your skin may start to lose moisture more quickly. The lightweight moisturizers that your skin loves during the summer might not be enough to combat autumn's drying effects. Now is the time to introduce a richer, more emollient moisturizer into your routine.  Look for creams or balms rich in nourishing ingredients like organic tallow, and jojoba oil. These natural oils are skin identical and not only provide deep hydration but also create a protective barrier that locks in moisture, keeping your skin soft and supple throughout the day.  2. Incorporate a Gentle Exfoliant  With the cooler weather, your skin’s natural cell turnover can slow down, leading to a buildup of dead skin cells that can make your complexion look dull. Incorporating a gentle exfoliant into your weekly routine can help slough off those dead cells, revealing the fresh, glowing skin beneath.  Choose gentle exfoliants with natural ingredients like kaolin clay, oatmeal, salts, or sugars. Remember, gentle is the key; over-exfoliation can strip your skin of essential oils, leaving it even more prone to dryness. Some with skin sensitivities may do better with kaolin clay and oatmeal vs salt and sugar.   3. Hydrate from the Inside Out  While your skincare products play a significant role, don’t forget the importance of internal hydration. As the weather cools, we often forget to drink as much water as we do in the summer, but staying hydrated is essential for maintaining your skin’s elasticity and glow.  Incorporate hydrating foods into your diet, like soups and stews rich in vegetables, and consider sipping on herbal teas that not only warm you up but also provide your skin with additional antioxidants.  4. Pamper Your Skin with a Weekly Mask  Autumn is the perfect time to introduce a weekly mask into your skincare routine. Masks that are rich in natural clays and honey can help draw out impurities, tighten pores, and infuse your skin with nutrients.  Consider a DIY mask using ingredients like raw honey and yogurt. Honey acts as a natural humectant, drawing moisture into the skin, while yogurt is soothing and nourishing.   5. Nourish Your Lips  Don’t forget your lips—they can be one of the first areas to show signs of autumn dryness. Opt for one that is deeply hydrating and protective. Many commercial lip balms contain parabens, fragrances, and artificial pigments that can dry out your lips instead of moisturizing them. This is why you often feel like you have to apply repeatedly. Look for non-toxic balms and butters made with tallow, beeswax, and shea butter to keep your lips soft and moisturized.    View this post on Instagram A post shared by Jennifer Keel (@pretty_farmgirl)   Some of our PFG fall favorites that you can use in these steps are:  Fresh Face Cream  Blue Beauty Cream  Tallow + Honey Cream  Vanilla Bean Body Butter  Lavender Vanilla Body Butter  Wild Rose Cleansing Grains  Pure Peal Powder  Raw Honey + Sugar Face Polish  Coffee Scrub  Wild Rose + Honey Probiotic Mask  Farm Girl Lip Butter    Click here to view all of our fall favorites.  

Back to School Essentials:  Your Ultimate Guide for a Successful School Year    As summer slows down, another school year begins! For kids and parents, the back-to-school season is a period of planning, expectation, and a touch of anxious energy. Whether it's a kid's most memorable day of kindergarten or a young adult getting ready for freshman year having the right back-to-school basics is vital to beginning the year on the right foot.Here are a few things to help kick off the year, including some fundamental skincare tips to keep their skin healthy and glowing all through the school year.    Wellbeing Basics: Prioritizing Well-Being Wellbeing is the first concern for many parents as kids return to school. Here are a few things to remember:  Hand Sanitizer: It’s important to have hand sanitizer close by, particularly during cold and influenza season.  Reusable Water Bottle: Remaining hydrated is vital to keeping up with concentration and energy all through the school day!  Snack Bites: Pack solid, durable tidbits like granola bars, fruits, or nuts to keep energy steps up, which is particularly helpful if your child has long school days or after-school exercises.  Stress Management Natural stress management is important for kids going back to school as it helps them cope with the pressures of a new academic year in a gentle and supportive way. Unlike synthetic options, natural methods—such as using essential oils, engaging in mindfulness practices, or enjoying herbal teas—are free from harmful chemicals and side effects. These approaches promote overall well-being, helping kids build resilience, focus better, and maintain emotional balance. By using natural techniques, kids learn healthy coping mechanisms that they can carry into adulthood, fostering a lifelong habit of managing stress in a safe, toxin-free manner.  Essential Oil Rollers: Essential oil rollers are a natural and convenient way to help stay calm and focused during the school day, providing a quick, toxin-free boost when you need it most.  Salt Baths: Soak in a warm bath with salts, which contain magnesium to help relax muscles and ease tension.  Stay Organized: Use a planner or digital calendar to keep track of assignments and deadlines, reducing the feeling of being overwhelmed.  Herbal Eye Pillow: Use a lavender or chamomile-filled eye pillow during breaks to soothe tired eyes and calm your mind.  Green Tea: Drink green tea, which contains L-theanine, an amino acid that promotes relaxation without causing drowsiness.  Skincare Tips for Students: Keeping a Solid Glow The school year back to school season can achieve changes in the daily schedule, feelings of anxiety, and openness to various natural elements — which can influence skin. Incorporating the basic skincare routine below can assist students with keeping their skin solid and clear all through the school year.  Especially for younger students, as much as they may want to try a wide variety of the latest and hottest products, their young fragile skin will do better than just a few gentle items.  Morning Routine:    Cleanse – rinse with water to cleanse your face.    Balance – then follow with toner    Treat – next, use a serum   Moisturize – then moisturize with a cream if needed       Nighttime Routine    Cleanse – cleanse with oil.    Balance - follow cleansing with a toner,    Treat - and then follow with a serum   Spot Treat - apply a small amount of serum.   Moisture - if you need a little extra moisture   *If your child is dealing with acne take a look at our Clarifying Kit for Acne Prone Skin. This kit comes with 4 natural products formulated for those with acne troubled skin in mind.    Maintain a Healthy Diet  What you eat affects your overall wellbeing, mental state, and also shows on your skin. Here are some suggestions to practice to keep your young ones healthy and getting the most out of their back to school days:   Stay Hydrated: Encourage kids to drink water throughout the day by packing a reusable water bottle and limiting sugary drinks.   Pack Balanced Lunches: Include a mix of whole grains, lean proteins, fruits, and veggies to keep your child energized and focused throughout the day.  Choose Whole Foods: Opt for whole, unprocessed snacks like fresh fruit, nuts, or whole-grain crackers instead of packaged, sugary options.  Incorporate Healthy Fats: Add healthy fats like avocado, nut butter, or seeds to meals and snacks to support brain health and sustained energy.  Make Breakfast a Priority: Start the day with a nutritious breakfast, such as oatmeal with fresh fruit or a smoothie, to kickstart metabolism and improve concentration at school.  Get Good Sleep Sleep is crucial for kids because it directly impacts their physical and mental development. During sleep, their bodies undergo important processes like growth, muscle repair, and immune system strengthening. For their brains, sleep is essential for memory consolidation, learning, and emotional regulation. Kids who get enough sleep are better able to concentrate, solve problems, and manage their emotions, leading to improved academic performance and overall well-being. Lack of sleep, on the other hand, can result in irritability, difficulty focusing, and a weakened immune system, making it harder for them to thrive.  Establish a Bedtime Routine: Create a calming pre-sleep routine, like reading a book or taking a warm bath, to signal to your child’s body that it’s time to wind down. Keep the bedtime consistent, even on weekends, to regulate your child’s internal clock and ensure they get enough rest.  Limit Screen Time: Reduce screen time at least an hour before bed to avoid the stimulating effects of blue light, which can disrupt sleep.  Create a Sleep-Friendly Environment: Make their bedroom a cozy, quiet, and dark space, with a comfortable mattress and natural, toxin-free bedding.  Encourage Relaxation Techniques: Teach your child relaxation techniques like deep breathing or gentle stretches to help them relax and fall asleep more easily.  Lavender Essential Oil: Add a few drops to their pillow or diffuse it in their room to relax the nerves and calm the senses.  Our suggested must have on hand items:  Nontoxic hand sanitizer  Natural Lip Butter   Essential Oil Rollers  As the back-to-school season draws near, getting some margin to accumulate every one of the important basics can make the progress smoother for you and your family. From essential school supplies to wellbeing things, and skincare, being good to go guarantees that students are prepared to handle the new school year with certainty and excitement.  By focusing on these fundamentals, you can assist with setting your child up for a fruitful and pleasant scholarly year!     Product Recommendations   Vanilla Bean Tallow Lip Butter in Eco-Friendly Travel Tubes | $11.99        Breathe Easy Salt Soak | $18.00     

Unlocking Your Perfect Skin Care Routine: A Guide for Every Skin Type Taking care of your skin is essential for maintaining its health and appearance. However, with so many chemical-based products and routines available, it can be overwhelming to find what works best for your sensitive skin. The key to an effective skincare routine is understanding your skin type and using products tailored to its specific needs. In this article, we’ll explore the optimal skincare routines for different skin types: oily, dry, combination, sensitive, and normal skin.    Understanding Your Skin Type  Before diving into specific routines, it’s crucial to determine your skin type. Here’s a quick guide to help you identify yours:   Oily Skin: Characterized by a shiny appearance, enlarged pores, and a tendency to develop acne. Dry Skin: Feels tight, rough, and may appear flaky. It’s prone to redness and irritation. Combination Skin: Features both oily and dry areas, typically with an oily T-zone (forehead, nose, and chin) and dry cheeks. Sensitive Skin: Easily irritated, often reacts to products, and can be prone to redness, itching, and burning. Normal Skin: Balanced, with minimal imperfections and a healthy, radiant appearance.    Normal to Combination Skincare Routine    Here's a general healthy skincare routine that I would recommend for you with our products:   Morning Routine:  Clean – just rinse your skin with water. Balance - mist on the Rose Toner Treat – then apply the Pomegranate Serum Protect - with Sun Zinc Oxide Makeup  Nighttime Routine: Clean - try oil cleansing with Farm Girl Cleansing Oil Balance - follow with a toner- Pure Rose or Clarifying. I recommend Clarifying for those with acne prone skin and Rose for all other skin types. Treat - use a Serum - Plum Glow Serum is a very versatile serum that is a great place to start. Here is a link to a guide for the rest of our serums. Moisturize - use Fresh Face Cream for most skin, or Blue Beauty for acne skin or rosacea skin.     *I would first try using the serum as your moisturizer before gradually adding in our creams. The creams can be a little rich for some skin types and should be used in a small layer over a serum.      Product Recommendations for Combination Skin:  Farm Girl Cleansing Oil  Pure Rose Toner  Clarifying Toner   Plum Glow Multipurpose Face Serum | 100% Pure Plum Oil  Fresh Face Cream   Blue Beauty Face Cream        Oily or Acne Prone Skincare Routine  Morning Routine:   Cleanse – rinse with water to cleanse your face.   Balance – then follow with clarifying toner   Treat – next, use the Blue Balance Serum  Spot Treat – then follow with clarifying serum   Moisturize – then moisturize with Blue Beauty Cream if needed     Nighttime Routine   Cleanse – cleanse with Clarifying Cleansing Oil.   Balance - follow cleansing with the Clarifying Facial Toner,   Treat - and then follow with Blue Balance Serum  Spot Treat - apply a small amount of Clarifying Serum. The Clarifying Serum can be used as a spot treatment or on the entire face for more severe acne.   Moisture - if you need a little extra moisture, you can also end the day with the Blue Beauty Moisturizer at night. It can be a little heavy on some, so only use a little!    We have a kit with these items, including a Charcoal Cleansing Bar that you can use on the face and body.   Here's that kit: Clarifying Kit for Acne Prone Skin      Product Recommendations for Oily or Acne Prone Skin: Clarifying Cleansing Oil for Acne Prone Skin   Clarifying Facial Toner for Acne Prone Skin-2 oz   Clarifying Serum for Acne Prone Skin     Anti-Aging Skincare Routine    Morning routine: Cleanse - Rinse the face with water only Balance - Mist on the Toner  Spot Treat Apply your serum.  Apply cream only if you need extra moisturizing.  1X per week, you can do the Wild Rose + Honey Probiotic Mask, and I would mix it with yogurt or honey for some extra soothing.  Nighttime routine:  Cleanse - Try oil cleansing with the Farm Girl Cleansing Oil and the Wild Rose Facial Cleansing Grains.  Balance – follow by  Pure Rose Facial Toner Spot Treat Serum- for Anti-aging I recommend the Rose Glow Serum or Plum Glow for dryness. You can spot treat discoloration with our Brightening Serum as well.  Use Fresh Face Cream for anti-aging + moisture as the last step.       View this post on Instagram A post shared by Jennifer Keel (@pretty_farmgirl)     Skincare Recommendations for Psoriasis, Eczema, and Rosacea For psoriasis on the body, I recommend trying the Tallow + Honey Cream, and either the Milk + Honey or Buttermilk Soap bars.   While you can also try using the tallow cream on your scalp, we have several other items in our shop specifically for the scalp and hair such as our Golden Hair + Scalp Serum, Warrior Shampoo, and Revive Conditioner.    For eczema, I recommend trying the Tallow + Honey Cream, and either the Milk + Honey or Buttermilk Soap bars. I wouldn’t use any facial cleansers other than water or if you can oil cleanse, try the Clarifying Oil Cleanser or even straight castor oil. With castor oil, organic, hexane-free, cold pressed is best. Less is more with anything eczema related!     For rosacea, I recommend trying our Blue Balance Serum and/or Blue Beauty Face Cream. They both have blue tansy flower oil which many have found helps their rosacea.   You can read more about our suggestions for rosacea here: https://prettyfarmgirl.com/blogs/skin-concerns-2/natural-treatments-for-rosacea    Final Tips for All Skin Types    Consistency is Key: Stick to your routine daily for the best results.   Stay Hydrated: Drink plenty of water to keep your skin hydrated from within.  Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and healthy fats to support skin health.  Get Enough Sleep: Aim for 7-9 hours of sleep per night to allow your skin to repair and regenerate.  Sensitive skin – all of our products can be used for sensitive skin for as young as 3 months old and nursing mothers.    Patch Test New Products: Always test new products on a small skin area to ensure they don’t cause irritation.  Pregnant women - should not use any of the following products from our shop – Blue Beauty Cream and Blue Balance Serum     By understanding your skin type and following a tailored skincare routine, you can achieve and maintain healthy, radiant skin. Remember, the key to beautiful skin is not only in the products you use but also in the consistency and care with which you treat it.     For personalized skincare advice, it’s always best to consult with a licensed dermatologist who can provide recommendations based on your unique skin needs.     This article is crafted with care to provide accurate and helpful skincare advice. Remember, your skin is unique, and finding the right routine may take some experimentation and adjustment.   

From nourishing your skin and boosting hair growth to providing natural pain relief and supporting digestive health, this ancient oil is a holistic hero. 

Healthy skin is not just about appearance; it reflects overall well-being. At Pretty Farm Girl, we believe in the power of organic and natural ingredients to nurture and heal the skin. This article aims to educate and provide practical solutions to common skin conditions using our meticulously crafted products.  Combating Acne with Natural Ingredients What is Acne?  Acne is a common skin condition characterized by pimples, blackheads, and cysts, typically caused by clogged hair follicles, excess oil production, and bacteria.  Natural Solutions for Acne  Tea Tree Oil: Known for its antibacterial and anti-inflammatory properties, tea tree oil can help reduce the severity of acne. Use a diluted version to prevent irritation.  Aloe Vera: Aloe vera's soothing and healing properties can calm inflamed skin and reduce redness.  Hypochlorous Acid: Effective in treating a variety of skin conditions, including acne and dermatitis.  It can soothe skin sensitivities and irritation.    Green Tea Extract: Rich in antioxidants, green tea can help reduce inflammation and fight bacteria.  Routine Tips  Cleanse your face twice daily with a gentle, natural cleanser.   Exfoliate regularly with cleansing grains to prevent clogged pores.  Use a clay mask 2-3 times per week.  Use non-comedogenic oils or moisturizers to keep skin hydrated without causing breakouts.  Eczema Relief Through Organic Skincare Understanding Eczema  Eczema, or atopic dermatitis, is a condition that makes the skin red, itchy and inflamed. Environmental factors and allergens often trigger it.  Natural Remedies for Eczema  Shea Butter: Deeply moisturizing and anti-inflammatory, shea butter helps to soothe and protect the skin barrier.  Oatmeal: Colloidal oatmeal baths can relieve itching and moisturize the skin.  Tallow: Nutrient rich, anti- inflammatory and compatible with skin’s natural structure.  Honey: Helps to balance, heal, and soften the skin.  Routine Tips  Avoid hot showers and use lukewarm water instead.  Pat the skin dry and apply moisturizer immediately to lock in moisture.  Wear breathable fabrics to reduce irritation.  Managing Rosacea Naturally  What is Rosacea?  Rosacea is a chronic skin condition that causes redness, visible blood vessels, and sometimes small, red, pus-filled bumps.  Natural Treatments for Rosacea  Aloe Vera: Its anti-inflammatory properties help to reduce redness and soothe the skin.  Green Tea Extract: Helps to reduce inflammation and protect against sun damage.  Yogurt: Plain, whole yogurt used as a mask 2-3 times per week can soothe and rebalance irritated skin  Oatmeal: Calms the skin and reduces irritation and redness.  Blue Tansy EO: Soothes and calms skin  Routine Tips  Use gentle, non-abrasive cleansers.  Apply sunscreen daily to protect sensitive skin.  Avoid known triggers such as spicy foods, alcohol, and extreme temperatures. Hydrating Dry Skin with Natural Products Understanding Dry Skin  Dry skin can be uncomfortable and is often characterized by scaling, itching, and cracking.  Best Natural Ingredients for Dry Skin  Jojoba Oil: Mimics the skin’s natural oils and provides deep hydration without clogging pores. Plum Oil: high in antioxidants and   Tallow: Rich in fatty acids and vitamins, tallow helps to nourish and moisturize the skin.  Honey: A natural humectant that draws moisture into the skin and promotes healing.  Routine Tips  Use a gentle, hydrating cleanser.  Apply a rich moisturizer immediately after bathing.  Use a humidifier in dry environments to maintain skin hydration.  Anti-Aging Skincare with Natural Ingredients The Aging Process  As skin ages, it loses elasticity, becomes thinner, and develops wrinkles and fine lines.  Powerful Natural Anti-Aging Ingredients  Vitamin C: An antioxidant that boosts collagen production and reduces the appearance of fine lines.  Retinol (Vitamin A) or natural alternative Bakuchiol Helps to increase cell turnover and stimulate collagen production.  Rosehip Oil: Rich in essential fatty acids and antioxidants, it helps to improve skin texture and tone.  Niacinamide (Vitamin B3): Improves skin elasticity, enhances the barrier function, and evens out skin tone.  Routine Tips  Start using anti-aging products in your late 20s to early 30s.  Always apply sunscreen to protect against premature aging caused by UV exposure.  Maintain a healthy diet rich in antioxidants to support skin health from the inside out.  Conclusion  Our commitment to organic and natural skincare is rooted in the belief that nature offers the best solutions for healthy skin. By understanding your skin's needs and choosing products with potent, natural ingredients, you can address common skin issues effectively and maintain a radiant complexion. Stay tuned for more insights and tips on achieving your best skin naturally!   Need help with your natural skin care regimen? Contact us today!   Browse our natural skincare line to target your skin concerns.  Acne Eczema Rosacea Dry Skin Mature Skin Join Our Exclusive VIP Club Today!  Unlock Special Privileges and Transform Your Skincare Routine!  Become a member of our VIP Club and enjoy exclusive benefits tailored just for you! As a VIP member, you’ll get early access to new product launches, special discounts, personalized skincare tips, and much more.  Don’t miss out on the chance to elevate your skincare journey with natural and organic products designed to meet your unique needs.    Join the VIP Club Now

Rosacea is a common skin condition that causes flushing or long-term redness on the face. It also may cause enlarged blood vessels. Studies suggest rosacea could be a symptom of a condition that affects your blood vessels, immune, or nervous system. Managing rosacea typically involves a combination of lifestyle modifications, skincare routines, and treatments. Here are some of our suggestions on how to holistically soothe rosacea.  How to Teat Skin With Rosacea Sun exposure, skin or hair products, a change in temperature, stress, alcohol, spicy foods, and hormonal changes may result in a flareup of rosacea. Keep a list of foods, skincare products, and environmental changes to discern triggers. Narrow down which foods, skincare products, or habits might be causing a flareup of rosacea, and begin eliminating these exposures. Eliminate the exposure that is potentially causing a reaction for 2 to 6 weeks, then gradually reintroduce it. If the symptoms go away when the exposure is removed and return when it is reintroduced, this suggests you have found a trigger.  General good practices for those with rocsacea include: Avoid sun exposure by wearing hats, seeking shade, and using a gentle sunscreen.  Avoid spicy foods, hot beverages, and alcohol. Use stress management techniques such as meditation, deep breathing exercises, yoga, or therapy may help reduce stress-related flare-ups of rosacea. Use gentle, rosacea friendly skincare products and routines. Avoid harsh cleansers, exfoliants, and abrasive scrubs that can exacerbate redness and inflammation.  Skincare Suggestions Many popular skincare products contain ingredients like menthol, camphor, or sodium lauryl sulfate. These often irritate the skin and result in a flareup of rosacea. Avoid using astringents and alcohol based products. Dermatologists recommend applying a mild, fragrance-free emollient to your skin before you apply makeup. Try skincare with natural and gentle ingredients to soothe, repair, and nourish the skin. NATURAL INGREDIENTS FOR ROSACEA Look for products with the following: Blue Tansy Flower Oil Tallow Green Tea Chamomile Oatmeal Blue Tansy Flower Oil is known to have compounds of sabinene, chamazulene and camphor. These three chemical compounds have been shown to reduce inflammation in the body. When applied to the skin these compounds can help decrease skin damage, swelling, redness and discomfort. Many with rosacea have found that it has helped their skin! What Skincare Routine Do we Suggest with Our products? Nighttime Routine Step 1: Cleanse Cleanse with the Clarifying Cleansing Oil.  Step 2: Balance Mist the skin with the Clarifying Toner Step 3: Treat Massage 2-3 drops of Blue Balance Serum to the face evenly.  Step 4: Moisturize Apply a small amount of the Blue Beauty Face Cream to the skin. Morning Routine Step 1: Cleanse Rinse the skin with water only Step 2: Balance Mist the skin with the Clarifying Toner Step 3: Treat Massage 2-3 drops of Blue Balance Serum to the face evenly.  Step 4: Moisturize If additional moisture is needed, apply a small amount of the Blue Beauty Face Cream to the skin. Step 5: Protect Apply a zinc oxide sunscreen to the skin. 

  People who are looking for natural alternatives to mass-produced soaps are increasingly turning to organic goat milk soap. It has a range of benefits and can help you lead a more natural and healthier bathing and cleansing routine. What is natural goat milk soap? Goat’s milk soap is a bar of soap that has goat’s milk in the formula. As with other natural soaps, goat’s milk soap is made from lye that is then mixed with oils and fat. The goat’s milk also contributes to the amount and composition of the fats in the soap. It creates a bar that is soft and natural, and that has a range of added benefits for your skin compared to soaps made from other materials. What are the benefits of goat milk in soap? Goat milk is full of vitamins and minerals which provide your skin with a range of benefits, as well as citric acids, antioxidants and enzymes that all play a part in nourishing, healing and soothing your skin. Goat milk is packed full of natural proteins, glycerin and fatty acids. It is a natural moisturizer and can be easily absorbed through the skin. This creates an effective moisture barrier and helps to keep the skin soft and smooth. Because of its hydrating properties, goat milk soaps don’t dry out your skin as water-based soaps can. Goat milk is also rich in alpha-hydroxy acids that can gently remove dead skin cells, revealing the smoother cells underneath. This can help to reduce irritation, particularly if you have any kind of skin condition. Water-based soaps perform the same function by including harsh chemicals in their ingredients that can damage your skin. Goat milk soap removes dead skin cells without causing irritation or leaving your skin overly dry. Goat milk has a different molecular structure to cow milk and many people with cow milk sensitivity prefer it. Goat milk can be immune boosting if you drink it, and it’s widely believed that if it’s used topically it can provide relief for skin conditions such as eczema. Is goat milk soap good for skin? Using goat milk soap feeds and soothes your skin, giving it a daily boost to help it cope with the stresses and strains of everyday life. As a purely natural ingredient, it doesn’t subject your skin to harsh chemicals that can strip your skin of essential oils and leave you irritated. Compared to other soaps, our homemade goat milk soap is made with full cream rather than water. This means it’s rich in all kinds of natural ingredients that soothe and feed your skin. Whereas water-based soaps can be drying, goat milk soap is actually moisturizing. This means goat milk soap works as both a cleanser and moisturizer for the hands and whole body. Goat milk is also rich in Vitamin A which has been shown to reduce the visible signs of ageing, such as deep lines and wrinkles, when it’s applied to your skin. Goat milk soap contains fewer ingredients than water-based soaps and is free of harsh chemicals that can damage and irritate your skin. Goat milk soap is gentle and hypoallergenic. When you use goat milk soap you are feeding and moisturizing your skin as well as cleaning it. Can goat milk soap ease eczema or dry skin? Because it’s rich in both lactic acid and gentle alpha-hydroxy acids it works as a natural exfoliant, removing dead skin cells to reveal the healthier younger skin cells that lie underneath. Lactic acid from goat milk also contains probiotics. In fact, oral probiotics that are used as a gentle topical treatment for eczema in children have been shown to be effective. It’s these same lactic acids found in goat milk soap that are believed to help eczema sufferers. Lactic acid in goat milk combines with natural oils and fats to nourish and feed your skin. They help to strengthen your skin barrier and seal the moisture in. Well-hydrated skin can be more resistant to eczema flare-ups. Goat milk soap is a gently effective way to soothe your eczema while lowering the risk of future outbreaks. Why is goat milk soap good for acne? Unlike cow’s milk, goat milk is effective at combatting breakout-prone skin. Because it contains natural ingredients that gently exfoliate your skin, it can reduce the risk of an acne breakout. It also has a number of antimicrobial properties that can effectively reduce, and in some cases even prevent breakouts altogether. Studies have shown that drinking goat milk releases anti-inflammatory cytokines into the body. Using goat milk soap on your skin may have similar benefits, helping to reduce inflammation and lowering the risk of acne. Goat milk is rich in vitamin A and selenium, and both are essential for repairing damaged skin tissue. This is essential to keep skin healthy and to prevent clogged pores that can lead to acne breakouts. Gentle goat milk soap to clean and nourish your skin At Pretty Farm Girl, we have created a range of goat milk soap to clean and nourish your skin. Our goat milk soap bars are made by hand on our farm in small batches and are available in gently scented and unscented options. From rich and unscented milk and honey to fresh lavender and mint, wild rose, coffee and lemon, all of our goat milk soaps contain natural ingredients that feed rather than irritate your skin. Why not take a look at our range and start enjoying the benefits of goat milk soap?   Product Recommendations Pure Tallow + Honey Fragrance Free Goat Milk Soap Bar | $8.99    Milk + Honey Fragrance Free Tallow and Goat Milk Soap Bar | $8.99