Embrace Autumn with a Skincare Routine Refresh: Nurturing Your Skin as the Seasons Change

by Jennifer Keel August 30, 2024

As the vibrant hues of summer fade into the golden tones of autumn, it's not just your wardrobe that needs a seasonal shift—your skincare routine deserves a refresh, too! The change in weather can affect your skin, and adjusting your regimen is key to maintaining a healthy, radiant complexion.

Here’s some simple steps you can follow to keep your skin happy as the seasons change:

1. Switch to a Richer Moisturizer

As the air becomes cooler and drier, your skin may start to lose moisture more quickly. The lightweight moisturizers that your skin loves during the summer might not be enough to combat autumn's drying effects. Now is the time to introduce a richer, more emollient moisturizer into your routine.

Look for creams or balms rich in nourishing ingredients like organic tallow, and jojoba oil. These natural oils are skin identical and not only provide deep hydration but also create a protective barrier that locks in moisture, keeping your skin soft and supple throughout the day.

2. Incorporate a Gentle Exfoliant

With the cooler weather, your skin’s natural cell turnover can slow down, leading to a buildup of dead skin cells that can make your complexion look dull. Incorporating a gentle exfoliant into your weekly routine can help slough off those dead cells, revealing the fresh, glowing skin beneath.

Choose gentle exfoliants with natural ingredients like kaolin clay, oatmeal, salts, or sugars. Remember, gentle is the key; over-exfoliation can strip your skin of essential oils, leaving it even more prone to dryness. Some with skin sensitivities may do better with kaolin clay and oatmeal vs salt and sugar.

3. Hydrate from the Inside Out

While your skincare products play a significant role, don’t forget the importance of internal hydration. As the weather cools, we often forget to drink as much water as we do in the summer, but staying hydrated is essential for maintaining your skin’s elasticity and glow.

Incorporate hydrating foods into your diet, like soups and stews rich in vegetables, and consider sipping on herbal teas that not only warm you up but also provide your skin with additional antioxidants.

4. Pamper Your Skin with a Weekly Mask

Autumn is the perfect time to introduce a weekly mask into your skincare routine. Masks that are rich in natural clays and honey can help draw out impurities, tighten pores, and infuse your skin with nutrients.

Consider a DIY mask using ingredients like raw honey and yogurt. Honey acts as a natural humectant, drawing moisture into the skin, while yogurt is soothing and nourishing.

5. Nourish Your Lips

Don’t forget your lips—they can be one of the first areas to show signs of autumn dryness. Opt for one that is deeply hydrating and protective. Many commercial lip balms contain parabens, fragrances, and artificial pigments that can dry out your lips instead of moisturizing them. This is why you often feel like you have to apply repeatedly. Look for non-toxic balms and butters made with tallow, beeswax, and shea butter to keep your lips soft and moisturized.